One of the most widely consumed and popular types of tea is “green tea” worldwide. The reason is that green tea is perceived to be one of the healthiest beverages. It has many health benefits, as it is loaded with antioxidants. Antioxidants protect your cells against free radicals, which may affect your heart and develop other diseases. Consuming green tea lowers the risk of heart disease, improves brain function, protects you against cancer, and helps you reduce fat. So, it is good to consume, especially from a dietary point of view. There are different varieties of green tea with some similar and different characteristics. There are many retail and Wholesale Matcha Green Tea Powder companies providing high-quality products. So, you can find matcha green tea more easily in local markets nearby you.
This blog explores some of the prominent types of green tea consumed around the world. You can compare them with matcha green tea to find its effectiveness in your health.
Types of Green Tea
There are quite a few types of green tea available in the global market. But, at least we can make a very basic classification with the most common and popular types consumed around the world.
Organic Matcha Green Tea
Matcha, a finely milled green tea powder, is essentially processed green tea leaves. It is the most commonly consumed green tea in the world. It is because this type is one of the most peculiar and different from the rest. It has a lot of properties that are good for health. You can increase your antioxidant intake by including matcha in your daily diet. It helps you prevent cell damage. It can also lower your risk of several chronic diseases, including heart diseases, diabetic, high blood pressure, cancer, and others. Therefore, people around the world love to drink matcha green tea powder.
Kukicha Green Tea
The characteristic feature of kukicha tea is that its leaves have to be in the plant for at least three years before being collected. This green tea is very sweet, aromatic, and palatable.
Kukicha helps to build bone density and reduce high blood pressure. It also helps you with digestion, combats fatigue, and lowers cholesterol levels. You can also use this tea to reduce the risk of certain types of cancer.
Hojicha Green Tea
Hojicha with low caffeine is practically like kukicha, but in this case, the leaves are roasted (over charcoal, almost always). This detail, of course, gives it a very typical aroma and flavor and is very suitable for pairing even with salty foods. Additionally, it loses caffeine during the roasting process and lacks astringent flavor.
Hojicha helps you lower your stress and anxiety levels. It keeps your skin looking young-looking. It boosts your immune system, enabling you to fight colds. It also cares for your heart and helps with digestion.
Sencha Green Tea
We usually associate this tea with China, where it originates. However, it also became a ritual drink and is most commonly consumed in Japan. Two varieties of green tea are mainly consumed in Japan: Sencha and Bancha.
Sencha green tea (which means cooked tea) is usually taken cold and has more antioxidants than other green teas. It has anti-cancer and anti-aging properties. It helps reduce weight and prevents you from developing neurodegenerative diseases. It also lowers bad cholesterol and is a good source of prevention of some bacterial and virus infections.
Bancha Green Tea
Bancha is another most popular green tea among the Japanese. It is extracted from the same plant as the Sencha, a bush with very long leaves. The leaves are left on the tree for longer. They are harvested after a few months. This tea has less caffeine and more minerals than Sencha. It has some amazing qualities that allow it to be prepared with a very short infusion time.
Bancha tea is known for its various health benefits. It prevents cancer and oral infections and improves your overall mental health. By consuming bancha, your immune system becomes stronger, and you can combat flu and cold. It also reduces the risk of cardiovascular diseases.
If you need organic matcha green tea powder at wholesale or retail prices, we are here to quote you the best price. Tea Globally has been operating in the industry for the last 20 years. We are known for offering high-quality organic matcha green tea around the world.
Hope, you can compare different types of green tea and choose the best one that suits your health. But, we recommend you to add matcha in your daily diet because you drink the whole tea leaf and get full benefits.